The Tai Chi Studio

This is our weekly 'fix' of 5 Element Chi Kung - completely free - come along and take part in some relaxing breathing and moving exercises to open the joints and relax the muscles of the body to allow greater energy flow. Improve balance, posture and general health and fitness. Go to the Tai Chi...

For the moment 5 Element Chi Kung classes can be taken on line using Zoom - Classes are held everyday Monday - Friday at 11am and 3pm - the classes are about one hour in length.
To take part in the classes you need to contact me with your email address so that I may send you a link to the class t...

I will be live on facebook next Thursday 9th April teaching a free class. Hope you can join me at noon. Last weeks event was very enjoyable. To take part go to the tai chi studio fb page at the time. Also daily classes running on Zoom. For more information contact the studio.

During the current situation the studio is closed but on line sessions are available. Contact Dave Allen for more details.

For the moment the Tai Chi studio is still open for regular classes and private lessons although no new classes will be starting in April. We have our space between us, no need for personal contact and all precautions taken. Hopefully everything will return to normal (whatever that is) very soon....

This opening of the Thumb and Index Finger is know as the Tigers Mouth and is a prominent feature of Metal element exercises in Chi Kung - By opening these channels you get a greater energy flow through the meridians and as your Chi Kung practice progresses you will become more aware of the energ...

Lots of new classes starting in March - and workshops - private lessons - contact Studio for more details.

4 places left on Introduction workshop on 22nd Feb. Contact Studio for more information or to book a place.

A four week beginner 5 Element Chi Kung class starts in March. Ideal opportunity to see how this unique exercise can improve your health and fitness. Will also be excellent for those interested in or working with healing energy. For more information contact studio.