The Tai Chi Studio

The Monday morning class catering for the over 60's is becoming very popular and although there are a couple of spaces left on the January class I am also making the Friday afternoon class for over sixties also - it isn't absolutely necessary to be over sixty to join, it is more designed to help ...

Last workshop of 2019 - an ideal opportunity to see what this unique exercise is all about especially if you are thinking of joining a class in the New Year! In this workshop we will be looking at relaxing and opening the muscles and joints with static and moving exercises/meditations to improve ...

New 4 Week Beginner Classes for Jan 2020
5 Element Chi Kung/Tai Chi
Sunday Morning 5th Jan 1030-1200
Monday Morning 6th Jan 1030-1200
Monday Evening 6th Jan 7.30-9.00
Tuesday Evening 7th Jan 7.30-9.00
Wednesday Evening 8thJan 7.30-9.00
Friday Afternoon 10th Jan 2.00-3.30
5 Element Chi Kung uses s...

This is a video of appreciation to everyone who comes along to the studio and give me such positive feedback - if really makes my day - thank you.

A Christmas or Birthday Gift Voucher
Do you know someone who would like something a little different as a gift - why not buy them a private lesson or 4 week course or Saturday workshop gift voucher.
Private lesson is £40 for 1 hour or £50 for 90 mins.
Four week courses are also £40
Saturday work...

Come along to a 'drop in' 5 Element Chi Kung class this Thursday and see how this unique exercise can benefit your overall health and fitness. No need to book just turn up!!! £10 🙂🙏

This is the closest i can get to describing the feeling of practising Tai Chi. It takes time though it doesn't happen overnight!

The Tai Chi Studio is an ideal place to hold your classes or one off workshops. Situated in a quiet business centre in Little Bentley - there is ample parking and also a kitchen to provide hot drinks and toilet facilites.
Ideal for Yoga or meditation classes/workshops - prices on request.
For mo...

At the studio we like to take tai chi and chi kung a little deeper than just movement. We focus on developing and understanding our internal energy as well as connecting to the energy around us - a spiritual as well as a physical journey!!! If this is something that interest you contact the studi...