The Tai Chi Studio

Lots of new classes starting in March - and workshops - private lessons - contact Studio for more details.

4 places left on Introduction workshop on 22nd Feb. Contact Studio for more information or to book a place.

A four week beginner 5 Element Chi Kung class starts in March. Ideal opportunity to see how this unique exercise can improve your health and fitness. Will also be excellent for those interested in or working with healing energy. For more information contact studio.

Following the success of our monday morning over 55 class the studio is starting another in March on Friday afternoons 2.30 until 4.00. Contact studio for more details

New classes starting at the studio in March
5 Element Chi Kung Beginner Classes
Monday 2nd 7.30-9.00pm
Tuesday 3rd 7.30-9.00pm
Friday 6th 2.30pm-4.00pm (over 55's)
and a beginner workshop on Saturday 21st March 1030-1.30
4 week classes £40
Half day workshop £30

An excellent workshop to see first hand how this unique exercise can benefit your overall health and fitness and much more. 5 Element Chi Kung uses static and moving exercises/meditations to open and relax the joints/muscles of the body as well as massaging the internal organs - Particularly good...

This is the Support Cycle we use in 5 Element Chi Kung. See how one element leads into the next and by balancing these elements we can improve overall health and fitness.

Can't make regular classes then come along to the Thursday morning drop in class. No need to book just turn up. Total beginners welcome. Cost £10 per session.

The Monday morning class catering for the over 60's is becoming very popular and although there are a couple of spaces left on the January class I am also making the Friday afternoon class for over sixties also - it isn't absolutely necessary to be over sixty to join, it is more designed to help ...