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Apr 20, 2023 · The Tai Chi for Health Institute (TCHI) was founded in 2010 by Dr Paul Lam and many of his colleagues with the purpose of empowering people to ...
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Discover the best tai chi studios near you in Toledo, United States. Mindbody has the largest inventory of tai chi studios for all ages and skill levels.
"Chi" means life energy – and this practice of combining gentle movements with breathing exercises and mental focus can definitely improve your energy and ...