Posted on Sep 17, 2020

The Tai Chi Studio

4 Week Beginner 5 Element Chi Kung Class

Oct 3, 2020 – Oct 24, 2020
An ideal opportunity to see how this unique exercise can improve your overall health and fitness. 5 Element Chi Kung used static and moving meditations and movements to open up the joints and relax the muscles of the body to allow greater energy flow improving balance, breathing, posture, body awareness and much more.
Cost £40
Class limited to 5 people to comply with social distancing regulations.
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