Posted on Oct 8, 2019

The Tai Chi Studio

4 Week Beginner Tai Chi/Chi Kung Class

Nov 4, 2019 – Nov 25, 2019
Join a 4 week beginner course and see how this unique exercise can benefit your overall health/fitness. Open and relax the joints and muscles of the body to improve posture/balance and breathing and much more. only 8 places so booking essential.
Cost £40 - contact the Studio to book a place or for more information.
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