Posted on Nov 30, 2019

The Tai Chi Studio

5 Element Chi Kung Workshop

Dec 14, 2019 – Dec 14, 2019
Last workshop of 2019 - an ideal opportunity to see what this unique exercise is all about especially if you are thinking of joining a class in the New Year! In this workshop we will be looking at relaxing and opening the muscles and joints with static and moving exercises/meditations to improve posture/balance, body awareness and general health and wellness.
£30 - limited number of spaces so booking essential.
contact the studio through this page for more information or to book.
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