Posted on Aug 23, 2020

The Tai Chi Studio

Four week 5 Element Chi Kung Class

Sep 5, 2020 – Sep 26, 2020
An ideal opportunity for the total beginner to see how this unique exercise can benefit your overall fitness and health. 5 Element Chi Kung uses static and moving exercises/meditations to open and relax the muscles and joints of the body to allow maximum energy flow. initial benefits include improve balance, posture and breathing. To conform with covid 19 safety guides this class is limited to four people only.
message the studio to book or ask for more details.
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