Posted on Jan 25, 2020

The Tai Chi Studio

Introduction/Beginner 5 Element Chi Kung Workshop

Feb 22, 2020 – Feb 22, 2020
An excellent workshop to see first hand how this unique exercise can benefit your overall health and fitness and much more. 5 Element Chi Kung uses static and moving exercises/meditations to open and relax the joints/muscles of the body as well as massaging the internal organs - Particularly good for anybody already involved in any form of energy work (Reiki, Shiatsu etc)
Cost £30
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