Posted on Nov 19, 2019

The Tai Chi Studio

New 4 Week Beginner Classes for Jan 2020
5 Element Chi Kung/Tai Chi
Sunday Morning 5th Jan 1030-1200
Monday Morning 6th Jan 1030-1200
Monday Evening 6th Jan 7.30-9.00
Tuesday Evening 7th Jan 7.30-9.00
Wednesday Evening 8thJan 7.30-9.00
Friday Afternoon 10th Jan 2.00-3.30
5 Element Chi Kung uses standing and moving exercises/meditations to open and relax the muscles and joints to allow greater energy flow through the body. Improve posture and balance and body awareness - come along and see how this unique exercise can improve your overall health and fitness and much more.
Contact the studio through this page to book or for further information.
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